Movement as Medicine
to
Optimise Health & Performance
Physiotherapy & Clinical Exercise Prescription for Chronic Disease,
Injury Rehabilitation & Peak Physical Performance
Physiotherapy & Clinical Exercise Prescription for Chronic Disease,
Injury Rehabilitation & Peak Physical Performance
Exercise plays a pivotal role in immune function - but what’s the verdict on exercising safely with risk for infection & illness?
Recognise 5 common physiological signs that suggest you are overtraining.