Online Services

Telehealth and Video Consultations from the comfort of your own home or training facility

Online Coaching, Programming and Video consultations with our Physiotherapy or Exercise Physiology team.

(for those who are unable to attend face to face consultations)

We have successfully utilised Telehealth to assist with training programming and sports injury management for elite athletes interstate/overseas (or in home-isolation/quarantine)

We are also experienced in providing online Physiotherapy & Exercise Physiology consultations for all types of pain, injuries & chronic diseases

Return to Sport Planning & Musculo skeletal Injury Rehabilitation 

Ideal for those unable to access face-to-face services or those not needing hands on treatment (Functional assessment, Rehab program progression etc).

  • Injury Assessment & Diagnosis

  • Prognosis & Timeframes for Return to Sport

  • Warm-Ups & Recovery Strategies

  • Therapeutic Exercise Prescription and Technical Guidance

  • Long & Short Term Rehabilitation Goal setting 

Book an Appointment

Exercise Physiology for Complex Pain & Chronic Disease

Suited to those needing a prescription and guidance on Exercise Medicine for improving health, wellbeing, disease outcomes and quality of life

  • Customised management plan for your unique experience, abilities & goals

  • Detailed Exercise Prescription including technical advice & other tips/tricks

  • Regular checkups to discuss progress & modify treatment

  • Telehealth Video Consultations

  • Eligible for DVA, Medicare or Private Health Cover

Book an Appointment

1-on-1 Performance Coaching 

Perfect for those wanting to optimise Body Composition, PowerLifting, Weightlifting & General Athletic Performance

  • Customised program design for your unique experience, abilities & goals

  • Access to Exclusive Athlete Wellness Monitoring System

  • Detailed Exercise Prescription & Recovery Management Plan

  • Weekly checkups to discuss progress & adjust training

  • Optional Video Consultations & Video Technique Analysis

  • 24/7 Online general support/feedback

    2-6 day/week programming options

    (Direct Debit from $47.00/week)

Get Started Today

What to Expect?

  • Video call through a secure encrypted platform (desktop, tablet and phone options)

  • Our usual consultation asking about your symptoms, activity levels, and goals

  • Physical examination via video including assessing movements, range of motion, strength, functional and sport-specific tests

  • Screen sharing and streaming of exercise videos and educational content

  • Advice on managing your symptoms and progressively increasing activity

  • Rehab exercise review and modifications/progression via video

  • Written management plans emailed to you post-appointment

  • Email Follow Up with 7 day/week support

  • Communication with relevant coaching staff, medical teams or insurers as appropriate

  • Assistance with referral for further diagnostic investigations or medical imaging when needed


Use of Zoom or Telehab preferred, but other options are available