Mens Health Handouts & Resources

 
Mens Health Ex.png

Mens Health Physio & Ex Phys

Download this guide to understand how Physiotherapy and Exercise Physiology can assist in managing a range of Mens Health issues

Pelvic Floor Muscles.png

Pelvic Floor Muscles

Download this guide to understand more about the pelvic floor muscle (PFM) group and why it is important. This also explains the effects of certain medical conditions and treatments on PFM function and how it can be managed

Bladder Health.png

Bladder Health

Download this guide to understand how men with urinary incontinence and/or bladder problems can better manage their symptoms


If you’d like more information about any of the resources above, get in touch with us today to find out more about how movement can be medicine for you!